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How to Remove Acne Scars

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A detailed close-up of a person's cheek and jawline showing visible atrophic acne scarring and uneven skin texture.

After a breakout clears up, you might notice your skin isn’t quite back to normal. The texture can feel different, and lingering marks can be a frustrating reminder. We understand the desire for healthy skin and offer cosmetic eye care that helps improve the appearance of the skin around your eyes.

A combination of consistent at-home care, professional treatments, and healthy habits can help reduce the appearance of acne scars. There isn’t a single solution, but a thoughtful approach gives you the best chance to see improvement in your skin’s texture and tone.

Understand Your Acne Scars and Skin Repair

How Scars Form

When a blemish becomes inflamed, it can damage the supportive collagen deep within your skin. Your body then tries to repair this damage. The resulting scar is a sign of that healing process.

Different Types of Acne Scars

Not all acne scars look the same because the healing process can vary. Some scars are raised bumps on the skin’s surface, while others are small depressions or pits. You might also notice spots that are a different colour from your surrounding skin.

At-Home Skincare for Scar Appearance

Helpful Ingredients in Your Products

Your daily skincare routine can make a difference in how scars look over time. Certain ingredients are known to help your skin’s natural renewal process, which can soften the appearance of scars, including:

  • Retinoids: Promote skin cell turnover to reveal fresher skin.
  • Vitamin C: Brightens skin tone and supports collagen production.
  • Hyaluronic acid: Helps with skin hydration, making it look plumper.

The Importance of Sun Protection

Sun exposure can affect your skin’s healing. The sun’s rays can make scars, especially the darker, discoloured spots, more noticeable and harder to fade. Protecting your skin every day, even on cloudy days, is a simple yet powerful step.

Professional Treatments for Smoother Skin

Light and Laser Therapy

For more noticeable texture changes, a professional treatment may be an option. Light and laser therapies use focused light to gently remove the top layers of skin. This prompts your body to create new, smoother skin in its place, with options like IPL (intense pulsed light) treatments available to help with skin rejuvenation.

  • Uses focused light to carefully remove outer skin layers
  • Encourages new collagen to grow
  • May improve your overall skin tone and texture

Microneedling and RF Treatments

Microneedling uses fine needles to create tiny, controlled punctures in the skin. This process stimulates your body’s natural healing response. Sometimes it’s combined with radiofrequency (RF) energy, which gently heats the skin to further boost collagen production. This type of radiofrequency treatment can help improve the look of depressed acne scars.

Chemical Peels and Fillers

Other professional options include chemical peels and fillers. A chemical peel uses a solution to exfoliate the top layer of skin, revealing the smoother skin underneath. For indented scars, a filler can be used to temporarily raise the depression to match the level of the surrounding skin. A consultation with a professional helps determine a suitable option.

A woman with clear skin drinking a glass of water, highlighting the importance of hydration for skin healing and health.

Support Your Skin with Healthy Habits

Foods for Skin Repair

What you eat can support your skin from the inside out. Nutritious foods provide the building blocks your body needs for repair. Think of your diet as one more tool you can use to help your skin look its best, as good nutrition for your eyes and skin can go hand-in-hand.

  • Protein-rich foods provide building blocks for skin
  • Foods with antioxidants help fight damage
  • Proper hydration is key to healthy-looking skin

Simple Lifestyle Adjustments

A few simple changes to your daily routine can also contribute to healthier skin. Getting enough rest, managing stress, and treating your skin gently all play a part in its ability to heal and renew itself.

  • Aim for 7–9 hours of sleep each night
  • Find ways to manage stress to support your skin
  • Avoid picking at blemishes to prevent new scars from forming

Manage Your Expectations and Goals

Focus on Improvement, Not Perfection

It’s helpful to approach scar treatment with a goal of improvement rather than complete removal. Most treatments are designed to make scars less noticeable, which can make a big difference in how you feel about your skin.

  • Most treatments can reduce a scar’s appearance
  • Complete removal of a scar may not always be possible
  • Remember to celebrate the progress you make along the way

Patience and Consistency Are Key

Seeing results from any treatment takes time and consistency. Whether it’s a daily skincare routine or a series of professional sessions, sticking with the plan is important for achieving the best outcome. 

Talk with a Professional

A conversation with a skincare professional can help you create a plan tailored to your specific needs. We can assess your scars and recommend options that are right for you. 

A comprehensive approach to acne scars empowers you to improve your skin’s texture. For any questions about the health of your eyes and the skin around them, our team at Bonavista Eye Care, Olds Eyecare, Sundre Eye care and Carstairs Eyecare are here to help. Book an appointment today to discuss your options.

Written by Dr. Tanya Sitter

More Articles By Dr. Tanya Sitter

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Find us steps away from Lake Bonavista across from Lake Bonavista Promenade. Please give us a call if you have any trouble finding us.

Please note our office is CLOSED on Statutory holidays, long weekends, and Saturdays in July and August.

  • 739 Lake Bonavista Drive SE
  • Calgary, AB T2J 0N2

Olds

Find us at the corner of 50 Avenue and 52 Street. Don’t hesitate to give us a call if you have any trouble finding us.

Please note our office is CLOSED on Statutory holidays, long weekends, and Saturdays in July and August.

  • 5202 50 Ave
  • Olds, AB T4H 1G9

Sundre

Find us on 6 Street just off Cowboy Trail. Don’t hesitate to give us a call if you have any trouble finding us.

Please note our office is CLOSED on Statutory holidays.

  • 101 6 St SW
  • Sundre, AB T0M 1X0

Carstairs

Find us north of the Credit union in the same building as Mountain View Smiles Dental Clinic.

Please note our office is CLOSED on Statutory holidays.

  • 208 10th Ave Unit 1
  • Carstairs, AB T0M 0N0

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